|
Puding kukus Roti Gandum.. tanpa tepung,gula,vanili.
View Diet Calendar, 10 February 2019:
|
1255 kcal
|
Fat: 46.87g | Prot: 43.28g | Carbs: 175.27g.
Breakfast: Roma Marie Susu, Indomilk Susu Full Cream, Oat Cereal, Egg, Whole Wheat Bread. Lunch: Garlic, Vegetable Oil, Chili, Onions, Yellow Sweet Corn, Brown Rice, Celery. Dinner: Lettuce, Carrots, Low Fat Milk. Snacks/Other: Belvita Belvita Breakfast, Orange, Tortilla Corn Chips. more...
|
|
 Comments
boleh tahu resep ma cara masaknya?
10 Feb 19 by member: taufiqandro
|
Bahan : roti gandum,oatmeal,susu low fat,telur.
Semua bahan di campur lalu di kukus..
gitu aja kak
24 Feb 19 by member: haniwa11
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haniwa11's Weight History
|