Weigh In record (no journal entry) for 10 February 2019
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68.1 kg
Lost so far: 5.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1356 kcal
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Fat: 71.10g | Prot: 60.86g | Carbs: 121.28g.
Breakfast: Слабое Кофе с Сахаром, Жареное Яйцо, Ржаные Хлебцы, Слобода Биойогурт с Клубникой 2,9%. Lunch: Махеевъ Кетчуп Томатный, Ржаные Хлебцы, Сосиски. Dinner: Гуляш из Свинины, Гречка Отварная. Snacks/Other: Epica Йогурт Манго-Семена Чиа. more...
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Losing 0.7 kg a Week
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ekaterinalazer11's Weight History
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