|
收假要來點清淡的日料。。咻一下9天年假就過了。。 褲子變的一點點緊而已😆
View Diet Calendar, 10 February 2019:
|
2081 kcal
|
Fat: 72.84g | Prot: 115.33g | Carbs: 241.07g.
Breakfast: 豆漿, MOS 雞肉三明治, 7-11 中杯熱拿鐵. Lunch: 雀巢 (Nestlé) 泰式奶茶, Ikea 雞肉丸, 吉野家 茶碗蒸, 炒高麗菜, 白飯, 烤鱈魚（有粉漿或麵包糠）. Dinner: 7-11 雞腿肉串燒, 家樂氏 (Kellogg's) 纖穀脆-綜合水果乾, 爭鮮 鮮蝦握壽司, 爭鮮 鮭魚壽司, 爭鮮 鮪魚握壽司. Snacks/Other: 葡萄乾麵包. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Candice糖果's Weight History
|