Weigh In record (no journal entry) for 10 February 2019
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99 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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517 kcal
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Fat: 4.99g | Prot: 41.14g | Carbs: 77.44g.
Lunch: Melancia, Macarrão sem Carne com Molho de Tomate. Dinner: Cebolas, Alface de Folha Verde, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Losing 0.8 kg a Week
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Jimmy Ciochetti's Weight History
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