Weigh In record (no journal entry) for 11 February 2019
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52.6 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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682 kcal
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Fat: 28.37g | Prot: 34.61g | Carbs: 76.75g.
Breakfast: Сыр Российский, Гречневая Каша с Молоком, Зеленый Чай, Вареное Яйцо, Хлебец. Lunch: Борщ со Свининой, Сыр Российский, Хлебец. Dinner: Вареное Яйцо. Snacks/Other: Мандарины. more...
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Losing 0.1 kg a Week
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Eliza_pushkareva's Weight History
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