Weigh In record (no journal entry) for 11 February 2019
|
76.7 kg
Lost so far: 12.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
468 kcal
|
Fat: 16.29g | Prot: 26.61g | Carbs: 57.80g.
Breakfast: Блины с Творогом, Зеленый Чай, Чернослив, Курага, Арахис. Lunch: Кефир 1%. Dinner: Кефир 1%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristinayurievna's Weight History
|