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Sündige Woche
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91.4 kg
Lost so far: 7.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1767 kcal
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Fat: 99.91g | Prot: 61.50g | Carbs: 156.87g.
Breakfast: Milch (Vollmilch), Haferflocken, Edeka Bio Ahornsirup, Himbeeren, Blaubeeren, Suntree Mandelstifte. Lunch: Gut & Günstig Mittelalter Gouda, Metzgerfrisch Krustenbraten, Räucherlachs, Géramont Frisch-Genuss, Président Meersalz Butter, Grafschafter American Sandwich Vollkorn, TiP Fleischsalat. Dinner: Knorr Salatkrönung Dill-Kräuter, Cheddar-Käse, Edeka Feta, Rote Paprika, Grüne Oliven, Loose Quäse, Zwiebeln, Tomaten, Möhren, Gurke (mit Schale), Eisbergsalat. Snacks/Other: Lorenz Nic Nac's, Choceur Knusper Schoklis, Dr. Karg Sesam Leinsaat Protein-Snack, Ananas, Brandt Anis Zwieback. more...
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Gaining 0.8 kg a Week
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DeLuette's Weight History
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