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6e week, terug op de goeie weg 👍
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82 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1889 kcal
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Fat: 53.83g | Prot: 63.75g | Carbs: 284.28g.
Breakfast: Nutella Choco, Bruine Boterham, Goldhorn Sinaasappelsap, Koffie met Melk en Suiker. Lunch: Koffie met Melk en Suiker, Kaas, Materne Aardbeien Gelei, Witte Boterham. Dinner: Witte Boterham, Come a casa Lasagne Bolognese. Snacks/Other: Koffie met Melk en Suiker. more...
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Losing 0.3 kg a Week
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