Weigh In record (no journal entry) for 11 February 2019
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47.6 kg
Lost so far: 1.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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725 kcal
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Fat: 26.75g | Prot: 53.67g | Carbs: 66.90g.
Breakfast: Вареное Яйцо. Lunch: Индейка Отварная, ВкусВилл Нут Отварной, Коричневый Рис (Среднего Зерна, Приготовленный). Snacks/Other: Epica Йогурт Натуральный, Банан. more...
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Losing 1.1 kg a Week
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Hungry_owl's Weight History
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