Weigh In record (no journal entry) for 11 February 2019
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56.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1736 kcal
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Fat: 60.77g | Prot: 70.89g | Carbs: 224.19g.
Breakfast: Confitures et Conserves, Crêpe Ordinaire. Lunch: Danone Yaourt Nature, Sucre Blanc (Cristallisé ou en Morceaux), Weight Watchers Poulet au Curry et Noix de Coco Riz aux Éclats de Légumes. Dinner: Crêpe au Sucre, Chabrior Galets Sablés à la Noix de Coco, Auchan Fourme d'ambert, Carrefour Bio Pain Spécial de Campagne , Amora Cornichons Croq'doux, Rôti de Porc, Oignons, Parmesan (Râpé), Potimarron, Crème Fraîche Épaisse, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Miel, Monoprix Beurre Doux, Carrefour Bio Pain Spécial de Campagne , Tassimo Oréo. more...
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Losing 2.1 kg a Week
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vale30800's Weight History
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