Weigh In record (no journal entry) for 11 February 2019
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75 kg
Lost so far: 6.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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462 kcal
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Fat: 37.32g | Prot: 9.24g | Carbs: 24.67g.
Breakfast: Сливочное Масло, Чай с Молоком, Хлеб Черный, Салат Оливье. more...
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Losing 0.1 kg a Week
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