Weigh In record (no journal entry) for 11 February 2019
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1212 kcal
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Fat: 44.84g | Prot: 60.77g | Carbs: 141.41g.
Breakfast: Frambozen, Blauwe Bessen, Inex Halfvolle Yoghurt, Quaker Granola. Lunch: Danio Cheesecake Framboos, Pastinaken, Tzatziki, Wortelen, Carrefour Roquette, Geitenkaas (Zacht), Zure Room, Wonton, Bresaola, Ciabatta. Dinner: Iglo Scampipannetje met Look, Rucola Sla, Soubry Capellini Extra Fijn. Snacks/Other: Ranobo Pecannoten. more...
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Losing 1.0 kg a Week
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Djerbabodyinthemaking's Weight History
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