Weigh In record (no journal entry) for 11 February 2019
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80.2 kg
Lost so far: 4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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914 kcal
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Fat: 15.33g | Prot: 37.14g | Carbs: 152.58g.
Breakfast: Pavesini Pavesini al Cacao, Alpro Latte di Mandorla, Zucchero, Caffè Espresso. Lunch: Riso, Orogel Minestrone Leggerezza, Zucchine, Pomodori Ciliegini. Dinner: Arrosto di Tacchino, Knorr Vellutata di Zucca. Snacks/Other: Banana, Nestlé LC1 Vital Fragola. more...
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Losing 0.3 kg a Week
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dietadietadietadieta's Weight History
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