Weigh In record (no journal entry) for 11 February 2019
|
89.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
657 kcal
|
Fat: 24.37g | Prot: 80.67g | Carbs: 23.47g.
Breakfast: PronoKal Alimento Sabor Morango . Lunch: PronoKal Chocolate Cremoso, Azeite de Oliva Extra-Virgem, Maille Mostarda Dijon Originale, Mostarda Dijon, Palmito, PronoKal Nuggets, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Palmito, PronoKal Purê de Frango com Cenoura, Azeite de Oliva Extra-Virgem, Brócolis. Snacks/Other: PronoKal Chocolate Cremoso. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|