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Slowly but sure :') As cliche as it sounds, process never betrays the result. Seeing these numbers the last time was 7 years ago...can I cry?? :')
View Diet Calendar, 11 February 2019:
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1080 kcal
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Fat: 31.45g | Prot: 48.96g | Carbs: 158.80g.
Breakfast: Fitbar Nuts Fitbar, Ultra Milk Low Fat High Calcium. Lunch: Beef Curry, KFC Perkedel, Pudding with Milk (Dry Mix, Flavors Other Than Chocolate). Dinner: L-Men 2Go. Snacks/Other: Honey, Fitbar Nuts Fitbar, Mixed Vegetable Juice (Vegetables Other Than Tomato). more...
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1921 kcal
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Exercise:
Body Pump - 50 minutes, Zumba - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Mau tnya mbk. Klo ngukur kya gni d mna ya??
22 May 19 by member: anugrah66
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@rabbit_violin cek gini bisa dimana yah? Newbie nihh.. mohon pencerahan nya, saya kitaran Penjaringan.
22 Jun 19 by member: wnrchn
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Ini aku ngukur di timbangan di gym. Biasanya sales suplemen H****L*** punya timbangan gini. Aku sendiri ga punya😅 kalo mo beli, mungkin bisa cari di olshop kayak buklap ato tokped.
24 Jun 19 by member: rabbit_violin
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24 Jun 19 by member: wnrchn
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rabbit_violin's Weight History
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