Weigh In record (no journal entry) for 11 February 2019
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145.6 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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822 kcal
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Fat: 46.94g | Prot: 51.10g | Carbs: 55.68g.
Breakfast: Tomatoes, Fresh Lemon Juice, Calavo Avocado. Lunch: Chicken Leg, Cooked Broccoli (Fat Not Added in Cooking), Pork Loin (Country-Style Ribs). Snacks/Other: Bananas. more...
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Gaining 0.3 kg a Week
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donnahicks's Weight History
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