Weigh In record (no journal entry) for 12 February 2019
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1316 kcal
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Fat: 65.00g | Prot: 65.69g | Carbs: 119.23g.
Breakfast: Лакт Творожок с Изюмом. Lunch: Мойва Жареная, Банан. Dinner: Economy Wpc80.Eu Сывороточный Протеин с Лесным Орехом, Данон Йогурт Натуральный Питьевой. Snacks/Other: Рот Фронт Халва Лакомка Подсолнечная с Семечками. more...
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Losing 1.4 kg a Week
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DianaKonstan's Weight History
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