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Temen temen nanya dong kl karbohidrat dan gula nya tinggi sekali tapi berasal dari sayur dan buah , masih bs fat loss nggak?
View Diet Calendar, 12 February 2019:
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1291 kcal
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Fat: 66.05g | Prot: 82.19g | Carbs: 91.95g.
Breakfast: L-Men 2Go, Nasi Goreng tanpa Daging, Kalbe Nutrive Benecol Blackcurrant, Quaker Oat. Lunch: Bakso dengan Saus (Campuran), Semur Daging. Dinner: KFC French Fries (Regular), KFC Crispy Chicken Thigh, Pepsi Pepsi. Snacks/Other: Buah Naga, Yakult Yakult. more...
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2444 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 2 hours, Standing - 1 hour, Motorbike Riding - 3 hours, Showering - 20 minutes, Sleeping - 7 hours, Resting - 6 hours and 40 minutes. more...
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