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sarapan singkong goreng. nyomot nyomot nyomot, habis 100 gram an kayanya.. minyaknyaaa??? tak terhituuuung banyaknyaaaa. wkwkwk
View Diet Calendar, 12 February 2019:
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1179 kcal
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Fat: 46.84g | Prot: 64.57g | Carbs: 130.78g.
Breakfast: Bimoli Minyak Goreng, Dodol, Singkong Goreng, Tropicana Slim Sweetener Classic, Kopi (Diseduh dari Bubuk). Lunch: Daging Paha Ayam (Ayam Pedaging), Kubis, Buncis, Wortel. Dinner: Emping Melinjo, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Telur Asin, Gula Pasir, Santan, Rumah Makan Sederhana Sayur Nangka. Snacks/Other: Carrefour Abon Sapi, Bimoli Minyak Goreng, Paha Ayam, Sasa Tepung Bumbu Ala Kentucky Ayam Krispi, Nasi Putih, Tropicana Slim Sweetener Classic, Kopi (Diseduh dari Bubuk). more...
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1465 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Weight Training (moderate) - 15 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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 Comments
pengeeeeen tpi ga brani 😑
11 Feb 19 by member: ray krisna
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Makan siang sama malamnya eat clean ajaaaa jd kalori harian amannnn.. 😉😁😁😁
11 Feb 19 by member: 4n0n9
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11 Feb 19 by member: ra_mama
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tennang aja Mba.. habis ini kalori keluarnya juga nambah buat aktivitas/bekerja kan 😆😆😆
11 Feb 19 by member: soraedha
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