Weigh In record (no journal entry) for 12 February 2019
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53.9 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1592 kcal
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Fat: 69.78g | Prot: 51.81g | Carbs: 194.41g.
Breakfast: Лимон, Чай с Лимоном и Сахаром. Lunch: Чай с Молоком и Сахаром, Шоколадный Торт (с Шоколадной Глазурью). Dinner: Манты. more...
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steady weight
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khorlan_95's Weight History
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