Joe466's Journal, 12 Feb 19

🙈🙈Mist
89.8 kg Lost so far: 2.2 kg.    Still to go: 5.8 kg.    Diet followed: Poorly.

View Diet Calendar, 12 February 2019:
664 kcal Fat: 10.53g | Prot: 64.98g | Carbs: 73.78g.   Breakfast: Büsch Roggenfilou, Kaffee mit Milch, Frischer Schinken. Lunch: Büsch Roggenfilou, Kaffee mit Milch, Frischer Schinken. Dinner: Pink Lady Äpfel, Fitline Protein Natur. more...
0 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Joe466's Weight History


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