酪梨🥑雞肉沙拉🥗
View Diet Calendar, 12 February 2019:
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1645 kcal
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Fat: 68.07g | Prot: 84.38g | Carbs: 211.74g.
Breakfast: 統一 豆漿, Subway 起司蛋潛艇堡. Lunch: 樂事 (Lay's) 洋芋片, 芭樂, 綠巨人 (Green Giant) 珍珠玉米粒, 家樂福 小番茄, 卜蜂 輕食沙拉胸, 小黃瓜, 葡萄乾(無籽), 番薯/地瓜(無鹽,带皮,烘熟), 水煮蛋, 蔬菜沙律, 酪梨. Dinner: 蘋果(去皮), 涼拌木耳, 炒花菜, 旺旺 仙貝, 麥維他 (McVitie's) 燕麥消化餅, 馬修嚴選 燕麥穀物棒-堅果. Snacks/Other: 家樂福 小番茄. more...
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Comments
12 Feb 19 by member: Jo.987
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12 Feb 19 by member: 筆記彡彡
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酪梨很多超市都有賣喔,頂好、全聯、Jason ‘s market,Costco.😋
12 Feb 19 by member: Candice糖果
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Candice糖果's Weight History
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