|
View Diet Calendar, 12 February 2019:
|
802 kcal
|
Fat: 40.07g | Prot: 82.69g | Carbs: 26.59g.
Breakfast: Instant Coffee with Whitener and Sugar (Powdered Mix), Carnivor Whey Protein Isolate. Lunch: Fried Egg , Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Egg White, Fried Chicken Breast No Coating (Skin Eaten). Dinner: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Snacks/Other: Cheddar Cheese . more...
|
|
2288 kcal
|
Exercise:
Sleeping - 8 hours, Motorbike Riding - 3 hours, Sitting - 7 hours, Resting - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shinta Belaa's Weight History
|