Weigh In record (no journal entry) for 12 February 2019
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86.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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772 kcal
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Fat: 10.32g | Prot: 40.18g | Carbs: 126.30g.
Breakfast: Plasmon Biscotto (1), Novi Nero Nero 99%, Hero Marmellata Light Frutti di Bosco, il Molino Chiavazza Farina di Riso, Ovito Albume d'uovo, BPR Nutrition Farina d’Avena Istantanea Hazelnutter. more...
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Gaining 2.8 kg a Week
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pasespo91's Weight History
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