Weigh In record (no journal entry) for 12 February 2019
|
72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
1531 kcal
|
Fat: 93.63g | Prot: 53.61g | Carbs: 118.21g.
Breakfast: Хлеб Бородинский, Колбаса Докторская, Жареное Яйцо. Dinner: Печенье, Новый День Молоко 2,5%, Соусом Песто, Пекинская Капуста. Snacks/Other: Колбаса Докторская, Fruttis Йогурт 8%. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
llmirina's Weight History
|