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😊💪
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86.9 kg
Lost so far: 12.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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366 kcal
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Fat: 14.68g | Prot: 43.34g | Carbs: 15.00g.
Lunch: Banana-da-Terra Frita, Agrião, Tomates, Carne de Porco do Lombo (Filé). more...
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Losing 8.4 kg a Week
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herikasantos's Weight History
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