Weigh In record (no journal entry) for 02 February 2019
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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616 kcal
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Fat: 33.14g | Prot: 37.62g | Carbs: 42.23g.
Breakfast: Красная Цена Кефир 1%. Lunch: Говядина Отварная, Евразия Борщ с Говядиной. Dinner: Греческий Салат. Snacks/Other: Кофе (из Молотых Зерен), Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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anastasia24.03's Weight History
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