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View Diet Calendar, 12 February 2019:
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2365 kcal
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Fat: 88.10g | Prot: 82.85g | Carbs: 314.03g.
Breakfast: Gula Merah, Singkong, Ayam Masak Merah, Nasi Putih. Lunch: Nasi Putih, Saus Tomat, KFC Dada Ayam. Dinner: Martabak Manis. Snacks/Other: Durian, Monde Butter Cookies. more...
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1743 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Sitting - 5 hours, Zumba - 45 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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aida fasha's Weight History
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