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公休睡飽飽起床洗衣服工作啦
中餐炸黃魚+3菜/依舊鮮奶一大杯
鮮奶好多幫忙消化
十穀紫米飯一碗 / 一顆橘子一顆蛋
晚餐也是吃炸黃魚
鹽水燈會這附近這家超新鮮
都是現煮現炸的又大條
配滷白菜/高麗菜+金針筍絲湯
逛逛老街喝了杏仁茶+蒸芋頭*2😊
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66.6 kg
Lost so far: 13.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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