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View Diet Calendar, 12 February 2019:
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1193 kcal
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Fat: 40.49g | Prot: 40.51g | Carbs: 169.02g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Starbucks Caffe Latte (Tall). Dinner: Southern Tsunami Sushi Bar California Roll. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Red Delicious Apples. more...
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1453 kcal
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Exercise:
Nordic Walking - 1 hour, Running (jogging) - 8/kph - 36 minutes, Apple Health - 22 hours and 24 minutes. more...
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 Comments
Thank you, this is to all of the women of Fat Secrets!!!
12 Feb 19 by member: Marcusjx6
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Marcusjx6's Weight History
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