Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
shermes
Journal
15 Jun 10
shermes's Journal, 15 Jun 10
shermes's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 June 2010
102.1 kg
Lost so far:
13.6 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2010:
2080 kcal
Fat: 102.00g | Prot: 95.50g | Carbs: 203.00g.
Lunch:
Tuna Salad Sandwich on Honey Wheat, Chicken Club Salad with Crispy Chicken Strips.
Dinner:
Carne Asada Classic Burrito, Shredded Steak Taquitos.
more...
3102 kcal
Exercise:
Resting - 7 hours and 30 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 30 minutes.
more...
Losing 5.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
shermes's Weight History
View Complete History