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feel so lazy today. its raining here and I was super active yesterday so all I want to do is sleep. arthritis attacked late last night. always does before the weather gets ugly. So I made today a rest day. The bike this morning did help the arthritis in my hip this morning though. Half to remember that.
View Diet Calendar, 12 February 2019:
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1502 kcal
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Fat: 60.15g | Prot: 48.46g | Carbs: 200.03g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Coffee (Brewed From Grounds), Farmland Foods Thick Sliced Peppered Bacon, Instant Oatmeal. Lunch: French's Crispy Jalapeños, Neuro Daily, Pizza Hut Chicken Alfredo Tuscani Pasta, Pizza Hut Stuffed Garlic Knot. Dinner: French's Crispy Jalapeños, Subway Broccoli Cheddar Soup, Deli Sliced Beef Luncheon Meat, Berries, Grape Tomatoes. Snacks/Other: Coffee (Brewed From Grounds), Hostess Zingers - Iced Devil's Food Cake with Creamy Filling, Great Value High Fiber Chewy Bars - Oats & Chocolate. more...
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3493 kcal
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Exercise:
Watching TV/Computer - 2 hours, Bike Machine (Cycling) - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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