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View Diet Calendar, 13 February 2019:
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1577 kcal
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Fat: 56.31g | Prot: 58.95g | Carbs: 212.11g.
Breakfast: Tahu Goreng, Sambal Goreng, Tahu Goreng, Nasi Putih, Kecambah, Roti Isi (Campur Kering, Komersial). Lunch: Kerupuk Makanan Ringan, Kecambah, Sambal Goreng, Nasi Putih, Tahu Goreng. Dinner: Tempe Goreng, Mentimun (Kupas), Tahu Goreng, Nasi Putih. Snacks/Other: Kopi Luwak White Koffie, Tahu Goreng, Rambutan, Salak, Sukun, Garuda Rosta Kacang Panggang, Kopi Luwak White Koffie, Kopi Luwak White Koffie. more...
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1363 kcal
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Exercise:
Housework - 30 minutes, Cooking - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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dwidarma556's Weight History
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