Weigh In record (no journal entry) for 13 February 2019
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101.9 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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216 kcal
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Fat: 5.90g | Prot: 16.00g | Carbs: 24.00g.
Breakfast: Vitalis Diät-Drink Erdbeere. more...
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Gaining 2.8 kg a Week
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