Weigh In record (no journal entry) for 13 February 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1843 kcal
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Fat: 53.17g | Prot: 213.91g | Carbs: 118.05g.
Breakfast: Ovo, Hemmer Mostarda Amarela, Cenouras, Couve-Flor, Brócolis, Friboi Patinho Bife. Lunch: Laranja Pêra, Tirol Iogurte Zero Morango, Sorvete fit, Gelatina. Dinner: Pimentão Verde, Ovo. Snacks/Other: Ovo, Azeite de Oliva, Frango legumes. more...
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Losing 1.0 kg a Week
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felipepds's Weight History
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