Weigh In record (no journal entry) for 13 February 2019
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97 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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2382 kcal
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Fat: 60.26g | Prot: 170.80g | Carbs: 284.90g.
Breakfast: Tre Mulini Bran Sticks, Miele, Granarolo Latte Parzialmente Scremato. Lunch: Valbontà Grana Padano, Broccoli, Primadonna Olio Extra Vergine di Oliva Delicato, Tre Mulini Pasta Integrale. Dinner: Delizie del Sole Fagioli Borlotti, Pane Italiano, Peperoni, Zucchine, Patate al Forno, Petto di Pollo (senza Pelle), Primadonna Olio Extra Vergine di Oliva Delicato. Snacks/Other: Pane Integrale, Mela, Cotoletta di Vitello, Prozis 100% Whey Prime Chocolate Hazelnut. more...
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Losing 1.5 kg a Week
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cyberbull95's Weight History
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