Weigh In record (no journal entry) for 13 February 2019
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62.6 kg
Lost so far: 1.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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869 kcal
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Fat: 40.81g | Prot: 31.10g | Carbs: 100.60g.
Breakfast: Nescafe Dolce Gusto Капучино, Банан, Овсяная Каша на Молоке. Lunch: Буше Турновер со Шпинатом и Беконом, Куриная Грудка Отварная, Куриный Бульон. more...
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Gaining 0.5 kg a Week
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Alina5987's Weight History
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