Hani Alfa's Journal, 13 Feb 19

baru beli timbangan. pdahal kemaren baru nimbang jd ny nimbang lg eh ternyata turuun lg. kmaren 68,6 kg. barusan udh 68,1 kg Alhamdulillah 😇

View Diet Calendar, 13 February 2019:

924 kcal

Fat: 41.69g | Prot: 14.19g | Carbs: 123.72g. Breakfast: ABC White Mocca, Cahkwe. more...

Comments

beratnya sama 😢 tp ku kapan turunnya

13 Feb 19 by member: yeniyeyey

Pasti turun kok tetap konsisten dan terus beljr. Semangat 💪💪💪

13 Feb 19 by member: Hani Alfa

Olahraga ga ka

13 Feb 19 by member: repafjh

harga timbangan brp kak?

13 Feb 19 by member: denijanuar153

@repafjh enggak soal ny aku tipe org yg mager buat OR 😁 tp tiap pagi baru bngun tdr aku Plank selama yg aku sanggup ajj

15 Feb 19 by member: Hani Alfa

@Denijanuar 90 k

15 Feb 19 by member: Hani Alfa


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Hani Alfa's Weight History