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sarapan yg mengenyangkan
View Diet Calendar, 14 February 2019:
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1765 kcal
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Fat: 63.78g | Prot: 73.28g | Carbs: 219.94g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Sup Kentang, Nasi Putih. Lunch: Nasi Putih, Buah Naga, Rempeyek, Sup Kentang, Ayam (Dilapisi Tepung Roti dan Digoreng), Ceker. Dinner: Sup Kentang, Tempe Mendoan, Telur Ceplok, Nasi Putih. Snacks/Other: Keripik Singkong, Risoles. more...
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1680 kcal
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Exercise:
Ntc - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Risma Bayu Dwi Cahyono's Weight History
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