Weigh In record (no journal entry) for 14 February 2019
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52.8 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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785 kcal
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Fat: 15.30g | Prot: 15.67g | Carbs: 148.40g.
Breakfast: Конфета, Чай с Молоком и Сахаром. Lunch: Чай с Молоком, Баурсак, Пирожок с Капустой. Snacks/Other: Жвачка. more...
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Losing 3.9 kg a Week
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khorlan_95's Weight History
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