Emi.lai.531's Journal, 14 Feb 19


View Diet Calendar, 14 February 2019:
1878 kcal Fat: 75.02g | Prot: 121.09g | Carbs: 192.57g.   Dinner: Sardines in Oil (Canned), One Chocolate Brownie Protein Bar, Miso (Fermented Soybean Paste), Seaweed, Blueberries, Potato Chips, Carrots, Spinach, Organic Mixed Quinoa, Wild Atlantic Salmon. Snacks/Other: Marks and Spencer Cappelletti Woth Parma Ham, Pesto Sauce, Shirataki Noodle, Peanuts, Nissin Chinese Tan Tan Flavour Vernicelli. more...

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