Weigh In record (no journal entry) for 14 February 2019
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67 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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623 kcal
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Fat: 20.64g | Prot: 43.05g | Carbs: 72.33g.
Breakfast: Pepaya, Roti. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Alfamart Daun Pepaya. Snacks/Other: Monde Milk Marie Biscuits (16g). more...
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Gaining 0.4 kg a Week
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anggitaaji's Weight History
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