Weigh In record (no journal entry) for 14 February 2019
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66.4 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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969 kcal
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Fat: 36.68g | Prot: 27.81g | Carbs: 131.09g.
Breakfast: Брест-Литовск Сметана 15%, Оладьи. Lunch: Бон Пари Мармелад. Dinner: Салат Цезарь. Snacks/Other: Оладьи. more...
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Losing 0.2 kg a Week
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Jade07.09's Weight History
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