|
setelah kemaren seharian wiskul.. hari ini makan siangnya ini dulu... 😁 alhamdulillah
View Diet Calendar, 14 February 2019:
|
976 kcal
|
Fat: 23.82g | Prot: 38.64g | Carbs: 160.27g.
Breakfast: Pepaya, Nanas. Lunch: Blue Band Margarin, Golden Farm Mixed Vegetables, Kraft Singles Light 25% Kurang Lemak, Putih Telur, Telur, Roti Gandum 100%. Dinner: Risoles, Sagu. Snacks/Other: Kopi (Diseduh dari Bubuk), Frisian Flag Gold Susu Full Cream Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lailakanyakusumah's Weight History
|