Weigh In record (no journal entry) for 14 February 2019
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2399 kcal
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Fat: 78.51g | Prot: 123.11g | Carbs: 254.43g.
Breakfast: Mulino Bianco Tarallucci, Granarolo Latte Parzialmente Scremato, Maina Pandoro, Nutella Nutella. Lunch: Kinder Barretta, Barilla Fusilli, Gustato Sugo Pronto all'arrabbiata. Dinner: Molinari Sambuca, Mulino Bianco Fiori d'acqua, Sogno Soia Burger Carciofi e Pomodori Secchi, Malga Paradiso Provola Affumicata, Uovo Sodo, Cavolini di Bruxelles Cotti, Delizie del Contadino Filetto di Petto di Pollo a Fette. Snacks/Other: Limoncello, Named Proteinbar, Algida Cucciolone, Named Proteinbar. more...
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Losing 1.4 kg a Week
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Sergioz80's Weight History
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