rsnvianna's Journal, 14 Feb 19

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Weigh In record (no journal entry) for 14 February 2019

68.6 kg Lost so far: 5.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:

1945 kcal

Fat: 73.68g | Prot: 149.02g | Carbs: 166.89g. Breakfast: Herbalife Shake de Baunilha. Lunch: Salada Crua, Alcatra, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Pullman Pão de Forma, Hellmann's Maionese, Atum em Óleo (Enlatado). Snacks/Other: Kibon Tablito. more...

1974 kcal

Exercise: Resting - 14 hours, Pilates - 2 hours, Sleeping - 8 hours. more...

Losing 18.9 kg a Week

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rsnvianna's Journal, 14 Feb 19

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rsnvianna's Weight History