Voltando outra vez pro caminho certo.
|
94.5 kg
Lost so far: 7.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
563 kcal
|
Fat: 30.27g | Prot: 44.33g | Carbs: 26.99g.
Breakfast: Cremolat Queijo Fresco, Café Brasileiro Café com Açúcar. Lunch: Heinz Maionese, Carne de Vaca Moída (95% Magro / 5% Gordo), Cenouras. Snacks/Other: Café Brasileiro Café com Açúcar, Cremolat Queijo Fresco, Queijo Fresco. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katialunas's Weight History
|