Weigh In record (no journal entry) for 14 February 2019
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58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1070 kcal
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Fat: 28.02g | Prot: 19.60g | Carbs: 187.81g.
Breakfast: Indomie Mi Goreng Rasa Iga Penyet. Lunch: Jeruk, Kerupuk Makanan Ringan, Kentang Goreng, Nasi Putih. Dinner: Indofood Doritos, Jus Jeruk. more...
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Gaining 0.2 kg a Week
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Nedaneisyafhate's Weight History
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