Weigh In record (no journal entry) for 14 February 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1521 kcal
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Fat: 35.42g | Prot: 103.75g | Carbs: 199.57g.
Breakfast: Ovo, Itambé Iogurte Natural Integral, Yoki Aveia em Flocos Finos. Lunch: Banana Nanica, Batata Doce Cozida, Batata Inglesa Cozida, Carne do Peito de Frango, Peras, Maçãs Gala. Snacks/Other: Ovo Cozido. more...
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Losing 1.1 kg a Week
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Mauricio Teles Villafanhi's Weight History
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