體脂34.5
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55.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1225 kcal
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Fat: 55.17g | Prot: 101.16g | Carbs: 77.55g.
Breakfast: 全聯 雙果乳酪麵包, 星巴克 (Starbucks) 拿鐵(大杯). Lunch: 台糖 肉醬, 牛排, 豬里肉(柳肉,瘦肉), 雞肉或火雞肉卷. Snacks/Other: 芭樂. more...
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Gaining 2.1 kg a Week
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t3760232's Weight History
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